I had the privilege of speaking with Kimberlee Sweeney, the first certified divorce coach in New Zealand, recently.

What story have you been telling about your life? Consciously or not, we are all living those internal stories. Is your story empowering? Let me explain.

If you’re going through a divoce or separation don’t stay stuck.

There will be days, as you move through your divorce, when just getting out of bed takes everything you’ve got.

For dads navigating divorce, the emotional, financial, and practical aspects can be particularly daunting and overwhelming.

Divorce will level you. You will feel isolated and alone a lot. Informal or formal support groups are life-saving resources.

Divorce is undoubtedly one of life's most challenging transitions, marked by emotional turbulence, uncertainty, and profound changes.